Bills.. dishes.. let the dog out.. did I let the dog out? bills…. paperwork.. taxes.. where did I put that receipt? Did I unplug the flat iron? Oh damn, my laundry is still in the wash and it’s 10pm! Ugh.. did I let the dog out on time? Oh I hope she does not pee on the floor.. Is the house on fire? I’m sure I unplugged the flat iron!..
UGH! We all get this.. the nagging thoughts that get in our way when we are trying to do something quiet and calm with our minds and bodies. In this case, you could try working with a piece of Amethyst to see if it may help you to soothe those thoughts and focus on what you are trying to accomplish.
If you have a piece you are ready to work with, try closing your eyes, relaxing and letting the stone connect with you. Feel it in your hands (if you are holding it) or let it touch your skin if it’s a piece of jewelry. Take a few minutes to breath deeply and let those daily stresses leave you and sink back to Mother Earth (it’s okay, any negative energies won’t hurt the earth, it’s there for you to release them so you can heal and move on.) It may take more than once or twice to feel a difference, but every time you meditate or relax, try to caress or feel the stone and allow it to partner with you to filter down those busy-bee-babbling-inner-thoughts. After a while you may suddenly be aware that you *are* relaxed and calm.
I often will use Amethyst when I am doing my Yoga practices as it helps me to block out all those naggy thoughts – like exactly the ones you see above!) LOL… and yes it does help me. I’ve talked with other clients over the years who have also had great success with this type of healing crystal. It may be worth a try if you are having trouble with those rambling thoughts like this.
I do try to keep this crystal in stock in my shop at Wicked Stones as it’s a regular one that folks end up picking up. If you don’t see any? Send me a note and I’ll get right back to you if we have any in the shop just waiting to get put up.
You can relax.. you can let go of all the muddle fuddle in your mind and focus..