Free Meditation exercise, plus a downloadable printable for your journal.

I like freebies! So I’ve created one that I have found super helpful and decided to share it with you. It’s simple, clean and easy to use and doesn’t take up a lot of ink from your printer as it’s black ink only. 
Are you looking for a way to reduce stress, improve your focus, and connect with your inner self? If so, meditation may be the answer for you. Meditation is a simple yet powerful practice that has been shown to have a number of benefits for both physical and mental health. 

In this blog that you can read by following this link, I will share with you a quick and easy meditation you can do. I will also provide you with a free download printable to help you with your daily journaling practice.

Here’s just a few really handy affirmation links you can use as a preview:

Here’s a few affirmation prompts for abundance:

1. I am worthy of that which I desire
2. I believe in myself
3. My abundance comes from an infinite source
4. I attract miracles into my life
5. I attract abundance into my life
6. Abundance flows to me with great ease
7. I release resistance to allowing money and wealth into my life
8. I live an abundance life
9. Every day I attract that which I need to me
10. My life is full of abundant opportunities
11. Today I will be prosperous


You can find more helpful affirmations plus a mini mediation ritual you can use on our website.

Lots of healing energy to you!

Click here to view the ritual.

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