Free Meditation exercise, plus a downloadable printable for your journal.

I like freebies! So I’ve created one that I have found super helpful and decided to share it with you. It’s simple, clean and easy to use and doesn’t take up a lot of ink from your printer as it’s black ink only. 
Are you looking for a way to reduce stress, improve your focus, and connect with your inner self? If so, meditation may be the answer for you. Meditation is a simple yet powerful practice that has been shown to have a number of benefits for both physical and mental health. 

In this blog that you can read by following this link, I will share with you a quick and easy meditation you can do. I will also provide you with a free download printable to help you with your daily journaling practice.

Here’s just a few really handy affirmation links you can use as a preview:

Here’s a few affirmation prompts for abundance:

1. I am worthy of that which I desire
2. I believe in myself
3. My abundance comes from an infinite source
4. I attract miracles into my life
5. I attract abundance into my life
6. Abundance flows to me with great ease
7. I release resistance to allowing money and wealth into my life
8. I live an abundance life
9. Every day I attract that which I need to me
10. My life is full of abundant opportunities
11. Today I will be prosperous


You can find more helpful affirmations plus a mini mediation ritual you can use on our website.

Lots of healing energy to you!

Click here to view the ritual.

Crystals for Meditation – Amethyst

Amethyst is a beautiful crystal to work with when you need to find your centre during times of stress and anxiety. Learn to let go and trust your instincts. To feel protected and calm.

Manifest your deepest desires and stay focused as you meditate towards your goal.

Amethyst healing crystals for protection and courage at Wicked Stones in Canada.

Find your healing crystal or crystal jewelry at Wicked Stones in Canada.